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Health & Fitness near me in Windermere, FL (145)
- Mobile service
Lovely Beauty Lab
22.4 mi UCF, 2 locations (salon/home based), Orlando, 32828NEW clients only
Save up to 10%$110.00 $99.002h 15minCustom “Natural”
Save up to 10%$120.00 $108.002hCustom “Dramatic”
Save up to 10%$140.00 $126.002h - Mobile service
EssentiallyRadiantMobileMassageLLC
25.4 mi Sanford, 32771Deep tissue
Deep tissue massage is a type of therapeutic massage that focuses on realigning deeper layers of muscles and connective tissue. Unlike traditional relaxation massage, which primarily targets the surface layers of muscles, deep tissue massage uses slow, intense strokes, and friction techniques to reach deeper layers of muscles and surrounding tissues. Essentially Radiant Mobile Massage LLC offers deep tissue massage services that are delivered directly to your location, whether that's your home, office, or hotel room. Their licensed massage therapists use a variety of techniques to help relieve chronic muscle tension, reduce inflammation, and improve overall muscle function. During a deep tissue massage session with Essentially Radiant Mobile Massage LLC, the therapist may use their fingers, knuckles, elbows, and forearms to apply pressure to specific areas of your body. This pressure may be intense at times, but it should not be painful. The therapist will work with you to find a level of pressure that is comfortable and effective for your needs. Overall, deep tissue massage can be a highly effective treatment for those experiencing chronic muscle tension, limited mobility, or pain caused by repetitive motions or injuries. Essentially Radiant Mobile Massage LLC's deep tissue massage services provide a convenient and effective way to address these issues, so you can feel your best and get back to doing the things you love.Mobile service$55.0030min30 min+ 3 more optionsSwedish massage
Swedish massage is a popular type of therapeutic massage that is designed to relax the entire body. It involves the use of long, smooth strokes, kneading, and circular movements on the topmost layers of muscles. Swedish massage typically involves the application of lotion or oil to reduce friction on the skin and promote relaxation. During a Swedish massage, the therapist will start by applying gentle pressure to warm up the muscles. They will then use a variety of techniques to work on the muscles, including kneading, rolling, and tapping. The pressure can range from light to firm, depending on the client's preference. The goal of Swedish massage is to promote relaxation, increase circulation, and relieve muscle tension. It can also be used to help with pain management, improve range of motion, and reduce stress and anxiety. Swedish massage is a great option for people who are new to massage therapy or who prefer a more relaxing, gentle massage experience.Mobile service$60.0030min30 min+ 3 more optionsSleep massage
Mobile service$100.001h1 hr sleep therapy session+ 2 more options Body Coach Personal Training
1.4 mi 625 Main Street, Windermere, 34786Personal training
Crossfit High Intensity
4.2 mi 395 Enterprise St., Ocoee, FL, 34761CrossFit
Boot Camp
Personal Training
Brazilian Jiu Jitsu
5.1 mi 3542 Shallot Drive, Orlando, 32835Personal Training
Total Health Guidance
6.0 mi 5401 S Kirkman Rd, Orlando, FL, 32819Counseling
Massage Therapy
Acupuncture
Craniomassagehealth
5.4 mi 7932 W Sand Lake Rd, Orlando, 32819Aromatherapy
Craniosacral
Team SassyFitness, LLC
7.4 mi 4518 Settlement Circle, Orlando, FL, 32818Sassyfitness Assessment
Personal Training
SassyGroupFit
A.B.M HEALTH & FITNESS (LLC)
7.0 mi 208 Fountains West Blvd, Ocoee, 347613 Training sessions total per week
12 total training session 3x per week per month
Fit Madam Fitness & Meal Prep
7.4 mi 1003 Buena Vista Ct., Orlando, FL, 32818Meal Prep
Personal training
Option 1+ 1 more optionsBootcamp
Star Fitness
6.6 mi 5247 International Drive, Orlando, 32819Personal Fitness Assessment
Personal Training: (7 AM to 2 PM)
Personal Training - Evening (6 PM to 8 PM)
Totally Me Boutique Spa
4.2 mi 7633 Conroy Windermere Rd, Orlando, Orlando, FL, 32835Spa zensational
Botinol facial signature anti-aging treatment
Collagen 90 - 11 – powerful anti-wrinkle formula
Strong Women Club
7.7 mi Eastgate Drive, Orlando, 32839Personalized 4 weeks Nutrition Plan
1 Personal Training Session
3 Personal Training Sessions (3x/week)
Sandra St Cyr
4.5 mi 6996 Piazza Grande Ave, Orlando, FL, 32835Swedish Massage
Deep Tissue Massage
Therapeutic Massage
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- Health & Fitness
- Health & Fitness in Windermere, FL