Body & Sole Wellness

154 N Renfro Street, Suite 108, Mount Airy, 27030

179 reviews

Body & Sole Wellness

154 N Renfro Street, Suite 108, Mount Airy, 27030

Entrepreneur

Services

Popular Services

Therapeutic Massage - 60 Minute

Customized to your individual needs, your 60 Minute massage incorporates elements of different massage techniques to suite what your body needs. Swedish, Deep Tissue, Sports, Neuromuscular Therapy, and Reflexology techniques help in enriching your therapeutic benefits.

$95.00
1h 30min
Therapeutic Massage - 90 Minute

Sometimes you just need a little more time. Your 90 Minute massage session incorporates elements of different massage techniques to customize your massage experience.

$125.00
2h
** November Special 50 min Swedish

$65.00
1h 30min

Swedish Massage
3 services
- Swedish Massage - 60 Minutes
  
  $85.00
  1h 30min
- Swedish Massage - 90 Minutes
  
  $115.00
  2h
- Swedish Massage - 120 Minutes
  
  $145.00
  3h
Therapeutic Massage
4 services
- Therapeutic Massage - 30 Minute
  
  Specific to your individual needs, your 30 Minute massage incorporates elements of different massage techniques to suite what your body needs. Swedish, Deep Tissue, Sports, Neuromuscular Therapy, and Reflexology techniques help in enriching your therapeutic benefits.
  
  $65.00
  1h
- Therapeutic Massage - 60 Minute
  
  Customized to your individual needs, your 60 Minute massage incorporates elements of different massage techniques to suite what your body needs. Swedish, Deep Tissue, Sports, Neuromuscular Therapy, and Reflexology techniques help in enriching your therapeutic benefits.
  
  $95.00
  1h 30min
- Therapeutic Massage - 90 Minute
  
  Sometimes you just need a little more time. Your 90 Minute massage session incorporates elements of different massage techniques to customize your massage experience.
  
  $125.00
  2h
- Therapeutic Massage - 120 Minute
  
  This 120 Minute Swedish Massage is a gentle relaxing escape. Focusing on relaxation, Swedish massage involves actions like percussion, kneading, vibration, tapping and rolling of tissue. It is your most common style of massage therapy.
  
  $155.00
  3h
Deep Tissue Massage
3 services
- Deep Tissue Massage - 60 Minute
  
  Deep Tissue Massage - is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Basic massage strokes (effleurage, petrissage, friction, and stretching) are used, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain. Petrissage in deep tissue massage, is focused on lifting and rubbing the belly of the muscle to stimulate circulation and relaxation and the release of toxins.
  
  $105.00
  1h 30min
- Deep Tissue Massage - 90 Minute
  
  Deep Tissue Massage - is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Basic massage strokes (effleurage, petrissage, friction, and stretching) are used, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain. Petrissage in deep tissue massage, is focused on lifting and rubbing the belly of the muscle to stimulate circulation and relaxation and the release of toxins.
  
  $135.00
  2h
- Deep Tissue Massage - 120 Minute
  
  $165.00
  3h
Reiki
1 service
- Reiki - 30 Minute Session
  
  Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
  
  $35.00
  1h
Hot Stone Massage
1 service
- Hot Stone Massage - 90 Minute
  
  $135.00
  1h 30min
Monthly Specials
3 services
- ** November Special 50 min Swedish
  
  $65.00
  1h 30min
- Nov. Special Therapy Package
  
  $95.00
  2h
- Veteran's Special - 60 Min Therapeutic Massage
  
  $65.00
  1h 30min

See Our Work

Reviews

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5.0/5

Based on 179 reviews

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Therapeutic Massage - 60 Minute

by Sierra Merritt

From the moment I entered for my appointment until I left, Sierra was kind, welcoming and professional. The massage was on point, addressing my needs ... Show more

Swedish Massage - 60 Minutes

by Kimberley Mathis

Exceptional!!! I feel like a new person after a massage by Kim! Recommend everyone get a massage on a regular basis to drastically improve health and ... Show more

Therapeutic Massage - 30 Minute

by Sierra Merritt

Sierra listened to my needs and gave a great therapeutic massage. I'll definitely be back!

Therapeutic Massage - 60 Minute

by Kimberley Mathis

Loved everything about the spa! Kim was so warm and friendly. Her space is amazing, and has a nice vibe. Massage table really comfortable too! Will de... Show more

** August Early BIRD SPECIAL** 50 min Swedish

by Sierra Merritt

Had a great massage by Sierra. Will definitely return.

Swedish Massage - 90 Minutes

by Kimberley Mathis

Wonderful and relaxing!

Therapeutic Massage - 30 Minute

by Sierra Merritt

This appointment was for my daughter and she loves it. It was her 1st massage and we already have another appointment!

Deep Tissue Massage - 60 Minute

by Kimberley Mathis

Great experience. Told her exactly what was bothering me and she knew exactly what to do! Can’t wait to return.

Replied: Jul 19, 2024

Body & Sole Wellness

Thank you so much!

Therapeutic Massage - 60 Minute

by Kimberley Mathis

This was my first time getting a massage and Kimberly made me feel very comfortable throughout the entire process. I will definitely be going back and... Show more

Replied: Jul 17, 2024

Body & Sole Wellness

Thank you for your very kind review. I look forward to working with you in the future. :)

Underarm Wax Full Face

by Julianna Vaughan

As usual, you did a beautiful job! Thanks so much for making me feel great. 😁

Deluxe 60 Minute Spa Facial

by Julianna Vaughan

Julianna is one of the best Estheticians I’ve ever had! Her treatments were exactly what I needed and she is extremely professional and knowledgeable.... Show more

Deep Tissue Massage - 60 Minute

by Kimberley Mathis

Kimberly is absolutely fantastic. As a hairdresser, the knots and kinks I get in my neck and shoulders after a week of work mean I need massages more ... Show more

Replied: Jul 17, 2024

Body & Sole Wellness

Thank you for your review! I appreciate it very much. :)

Therapeutic Massage - 60 Minute

by Kimberley Mathis

Kim does a fabulous job !!

Therapeutic Massage - 60 Minute

by Sierra Merritt

A very relaxing massage. Would definitely go back here.

Therapeutic Massage - 90 Minute

by Kimberley Mathis

Kim is incredible!

Underarm Wax Full Face Brow Tint

by Julianna Vaughan

She was great and made me feel comfortable

Therapeutic Massage - 90 Minute

by Kimberley Mathis

Kimberly was a joy. She gave me some great recommendations to help easy muscle tightness between massages.

Therapeutic Massage - 60 Minute

by Kimberley Mathis

Wonderful

Deep Tissue Massage - 60 Minute

by Kimberley Mathis

absolutely lovely women! they worked around my allergy and made me feel right at home. would definitely recommend!

Deep Tissue Massage - 60 Minute

by Kimberley Mathis

Great deep tissue massage, really helps release the tightness in my muscles from workouts.