Personal Training
5223 Simpson Ferry Rd, Mechanicsburg, 17055
Personal Training
5223 Simpson Ferry Rd, Mechanicsburg, 17055
Entrepreneur
Services
1 hrs training session
60 mins of resistance training, mixed with cardiovascular endurance, and core conditioning45 min training session
45 mins of resistance training, mixed with cardiovascular endurance, and core conditioning30 min training session
30 mins of resistance training, mixed with cardiovascular endurance, and core conditioningNutritional Meal Planning
We go over your macros, and goals. I then create a meal plan for you that will assist you in your goals.
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- Health & Fitness
- Health & Fitness in Mechanicsburg, PA
- Personal Training