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L.I.T. Studios
140 Wildwood Pkwy, Birmingham, 35209
5.0
42 reviews

L.I.T. Studios

140 Wildwood Pkwy, Birmingham, 35209
Entrepreneur

Services

    Popular Services

    • Fitness & Wellness Coaching

      $25.00
      1h

    • L.I.T. RUN/WALK

      Free
      30min

  • Fitness & Wellness Coaching

    7 services

    • Fitness & Wellness Coaching

      $25.00
      1h

    • Fitness & Wellness Coaching "Monthly"

      $150.00
      1h

    • Complimentary Session

      Free
      30min

    • 1 On 1 Personal Training

      $75.00
      1h

    • 1 On 1 Personal Training "Monthly"

      $450.00
      1h

    • Fitness & Wellness Coaching "3 Months"

      $450.00
      1h

    • L.I.T. RUN/WALK

      Free
      30min

See Our Work

Reviews

Booksy guarantees that reviews with the "Verified Booksy user" tag have been added by registered Booksy users who have had an appointment with the provider. A registered Booksy user has the opportunity to add a review only after the service has been provided to them.
5.0/5
Based on 42 reviews
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Fitness & Wellness Coaching
by Douglas Cooper
This is an amazing experience that I only expect to exceed my expectations!
L.I.T. RUN/WALK
by Douglas Cooper
I loved it
Complimentary Session
by Douglas Cooper
I really enjoyed my first day. Mr. Douglas is an awesome,kind, very patient instructor. His personality is caring and funny, but he can be very thorou...gh, which is good. Show more
L.I.T. Fitness & Wellness Coaching
by Douglas Cooper
Absolute best trainer ever .
L.I.T. Fitness & Wellness Coaching
by Douglas Cooper
Amazing atmosphere, astronomical results! You will not regret it.
L.I.T. Fitness & Wellness Coaching
by Douglas Cooper
Doug is the best trainer out here in Birmingham, AL. He keeps you motivated and dedicated to your goals. I've learned so much from his training strate...gies & now i am a new me. I've lost a total of 40 pounds in a period of 3 months, only because i show up to his training every week, follow a healthy diet plan & most importantly, i only use supplements that he recommends. Show more
L.I.T. Fitness & Wellness Coaching
by Douglas Cooper
Doug is a great trainer. He makes you feel comfortable with where you are and motivates you to not give up on yourself.
L.I.T. Fitness & Wellness Coaching
by Douglas Cooper
The service is great, atmosphere is very pleasant and my trainer is amazing has been very patient with me. He has explained step by step and i am very... pleased. Show more
L.I.T. Fitness & Wellness Coaching
by Douglas Cooper
Very good trainer pushes you to exceed your expectations without physically hurting yourself.
L.I.T. Fitness & Wellness Coaching
by Douglas Cooper
He is a great trainer! And will push you to your best get #TrainwithDoug
L.I.T. Fitness & Wellness Coaching
by Douglas Cooper
If you're looking for a real challenge, this is the trainer for you. Total body transformation!
L.I.T. Fitness & Wellness Coaching
by Douglas Cooper
I’ve been wanting a PT for some time now! When I reached out and contacted L.I.T studios and I was invited to do a free session I was a little skeptic...al. But I took a friend and we thoroughly enjoyed our session. Then I decided to join this amazing team and I’m loving it here! Show more
L.I.T. Fitness & Wellness Coaching
by Douglas Cooper
Doug explained everything to me which I love bc when I understand why I’m doing what I’m doing I am able to execute with precision! I love to be educa...ted! I highly recommend working with him! Show more
L.I.T. Fitness & Wellness Coaching
by Douglas Cooper
A positive push in the right direction for your journey.
L.I.T. Fitness & Wellness Coaching
by Douglas Cooper
Doug has been my trainer for a year now- he has challenged, motivated & helped me beyond what I could’ve imagined! Outside of the physical benefits, ... my overall mentality has changed since I’ve been on this health & wellness journey with him! I’m so thankful for the community Doug & the LITGANG has provided & I take pride in being apart of this family! Thanks for everything Doug! Show more
L.I.T. Fitness & Wellness Coaching
by Douglas Cooper
Awesome Trainer, Awesome atmosphere and Friendly Staff, I feel so much better since I joined L.I.T. fat
L.I.T. Fitness & Wellness Coaching
by Douglas Cooper
Love Lit studios
L.I.T. Fitness & Wellness Coaching "Monthly"
by Douglas Cooper
Mr. Legit is very knowledgeable, professional, helps with any physical limitations you might have and makes working out fun!
L.I.T. Fitness & Wellness Coaching
by Douglas Cooper
This is really motivating me to stay healthy
L.I.T. Fitness & Wellness Coaching
by Douglas Cooper
An expert working with any fitness level! I highly recommend booking a training session with Douglas! He’s the best!
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